Wednesday, 21 October 2015

Gluten Free Breaky


Following a good sleep in after a night out dancing... 



Chopped, sauteed field mushrooms, vine ripened tomatoes and red onion -
Served with chopped avocado and poached egg on a bed of baby spinach leaves.

I add to this a dash of balsamic, cracked black pepper and salt.

A couple of buttered slices of Helga's Soy and Linseed Gluten Free Bread -
and there I have a healthy Sunday breaky! 


Julie's Gluten Free Carrot Cake

This has always been a favourite with family for many years, though since I was diagnosed with Coeliac disease several years ago, I have had to modify a couple of the ingredients.
Also, depending who I am making it for (as some prefer it with fruit) I use only ¾ cup of soft brown sugar when adding ½ cup of chopped dates, then it's not overly sweet.



Ingredients for cake
3 eggs
1 cup grape seed oil
1 cup soft brown sugar (3/4 cup if adding dates)
1 ½ cups of gluten free self-raising flour
1 teaspoon bicarbonate of soda
Pinch of salt
2 teaspoons ground cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon grond nutmeg
3/4 cup chopped walnuts
1/2 cup chopped dates (optional)
2 cups grated carrot


Preheat oven to moderate 180 degrees or 170 degrees for fan forced.
Prepare a deep 23cm (9 inch) square cake tin by lining the base and sides with baking paper.

Mix to combine the eggs, oil and the brown sugar in a large bowl.
Add the sifted flour, soda, salt and cinnamon and beat with electric beaters until the mixture is smooth.
Stir in the grated carrot, walnuts and chopped dates (if desired)

Pour the mixture into the tin and bake for approximately 45 minutes, or until a skewer comes out clean when inserted into the centre of the cake. Leave for at least 20 minutes before turning out onto a wire rack to cool.

Some prefer the cake without a icing, but then again, depending who I am making it for I make a cream cheese topping as follows:


Ingredients for icing
125 grams softened cream cheese
30 grams butter
1 teaspoon lemon juice

Beat all these ingredients together until smooth and creamy.

Spread over the cake and top with a few chopped walnuts.